To be slim as Lady Gaga

To be slim as Lady Gaga

Lady Gaga performances are always energetic in every action stage is not set up day and night.

There may be frowning or shaking his head if you see how Lady Gaga dressed. Strange, is not uncommon to crazy, often thrown at the sight of acting.

Yet, somehow, fashion "eccentric" who always wore body feels right at Lady Gaga.

The slim body shape does make any outfit she wore seen as a masterpiece.

If you think that a woman's body lean, real name Stefani Joanne Angelina Germanotta is obtained for each performing on stage is always dancing, wait, you're wrong.

Dancing on stage during the show needs 2-3 hours of high stamina. "It's just a bonus from the 5 factor workout routine exercise," said Harley Pasternak, fitness trainer to the celebrities.

According to the coach, Lady Gaga has rules of diet and exercise schedule is varied. "He did a variety of variations according to his will. I just watched it in accordance with the rules of workout and diet," added Harley.

Diet and Exercise

The winner of the Grammy Awards 2011 best female pop singer is apparently like Shirataki noodles in the menu of the diet. "Noodles are high in fiber and low in calories. Addition, he was happy to add a variety of herbs in the diet menu," says Harley.

Even though it looks cool in looks, but for treating affairs of Lady Gaga's body is very disciplined in managing a sports and diet. Five days a week she was working out for 25-45 minutes before practice dance.

"Lady Gaga is always active, but about a year he would like to have the stomach, legs and arms best. Then, he was disciplined through all workout plans, ranging from dumbbell lifting, jumping rope, circuit training to jogging. We always practiced a variety of motion so that every week no movement of the same, "said Harley.